Infertility. Irregular cycles or heavy bleeds. PCOS. Peri-menopausal with flashes or night sweats. Do any of these sound familiar? If so, a hormonal imbalance may be the root cause of your concerns. Additional symptoms that may suggest hormones are to blame include weight gain, fatigue, disturbed sleep, and brain fog. Men may have low libido, prostate concerns, and troubling weight gain as well.
Metabolic health involves blood sugar regulation. Conditions such as diabetes (type 1 and type 2), pre- diabetes (also known as metabolic syndrome), high blood pressure (hypertension), or high cholesterol (hyperlipidemia) are all influenced by the food we eat and how our body processes this food.